Let me go back to the beginning before I tell you if I met my goal. If you have read my past post I have dieted my whole life, but its been within the last few years that I have been working on doing things the right way. Eating right, working out, allowing God to heal me and change me from the inside out. Its been a long few years and there have been so many people who have supported me, encouraged me, and cheered me on. ( Thank you to all of you!!)
|
This is my starting pic from March 2011 at my heaviest |
I made many efforts to gain health since this picture, but it was a a battle! Some progress was made. It was trying out for Extreme Makeover Weight Loss Edition that really gave me the push to fight again after my knee surgery. I have now been fighting since May 20. August 17 marked 90 days. The goal I had set for myself was 36lbs. I did not make my goal,but I did loose 19.2, bringing my overall total to 45lbs!!! Happy, Happy, Happy.
|
Giving myself a visual
|
Even though it took me a few years to get in gear, the journey since April has been a blessing and God is transforming me. Even though I did not meet the goal, there is change.
|
May 2013, July 2013, August 2013 |
|
March 2011, April 2013, August 2013 |
|
July 2013 |
All things through Christ!!!
Oh and today I did 100 jump ups, 100 push ups(not on my knees), 100 sit ups (still have to do 15 for my August ab challenge), 100 squats....all in 34:05!!!
If God can do the impossible in me, He can in you!
You are truly inspiring Shelly! <3
ReplyDeleteThank you Kim!
DeleteGreat job Shelly!
ReplyDeleteThank you Mandi!!
Delete