Tuesday, July 9, 2013

Transformation Tuesday!!!!

transformation          

Although the scale is not where my validation comes from (there is a post about that) I needed to see some progress. So welcome to transformation Tuesday!!!! The picture in the black shirt was taken on April 13, 2013 (the day of the casting call for Extreme Makeover Weight Loss Edition), the blue shirt was June 30, 2013, and the green shirt was July 7, 2013 ( I wanted one in the same skirt).  Since May 20, 2013 I have lost 14lbs.  My total weight loss since March 2011 is 40lbs. Its been a long road, but there is true transformation this time, from the inside out!

tire

I have been working so hard at the gym, I wanted to see if I could flip a tire…… I did it once to see if I could, I then had  a friend take a picture of me doing it.  My goal was to do it 2x in a row.  I did!!!! That second time was a struggle, but, the transformation is worth the struggle!!! 

I am thankful for the transformation Jesus is doing in my life and wanted to share some of the tools I am using!  Here are a few of my favorite things:

fitbit pic

My fitbit flex!  I love this thing and it integrates with myfitnesspal!

  http://www.fitbit.com/    http://www.myfitnesspal.com/

 

vemma

I saw someone post about Quest bars and wanted to try them.  I am so glad I did.  They are delicious!!!!

http://www.questproteinbar.com/

I also use these shakes daily! http://www.vemma.com/ 

 

The final tool  is  this :  bible

Jesus gives me strength!

3 comments:

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    2. Thank you! You are too! So thankful we can support each other!

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