Its offical, I have to have my medial meniscus repaired. I will be having surgery October 4th. Workouts have ceased. So its been about 5 days since my last workout. This has been so hard!! The emotional and mental stress makes me want to eat!!!!!! Its easier to eat healthy when I am working out!!! The goal during this time is to trust God, stay within calorie budget, and get somethings done I have been putting off.
Today was weighin day! I lost 3.4 pounds this week. That is 12.5 pounds since I started P90X and 39.8 pounds total. Can you say encouragement???
I confess I am a little anxious about this process, but remember I do not want to be weighed down with anxiety. (see previous post) I know the blessing in this is that God is teaching me that the things I get so overwhelemed about are not worth the stress I give them. I give so much time to stress, worry, and becoming unglued. When I do this I know I miss out on precious moments around me. I will also be able to take care of some things that I have not been able to get done with the time off work. I know that God has been faithful to me in that past and will be next week.